Dr. Martin answers questions sent in by listeners. Today’s topics include NAC supplement, blood thinners, non-HDL cholesterol, berberine for high-circulating insulin, nuts, safety of The Reset for children, long-term fasting… and more!
According to Dr. Martin, true vitamin E is actually exercise! In today’s episode, he looks at a study showing just 2 minutes on a rebounder will drain your lymphatics. This is major news. Listen to learn more!
Did you know our bodies have a self cleaning function? It’s called autophagy and it’s how the body removes debris from our systems. Join Dr. Martin in today’s episode where he shares 4 ways to promote autophagy.
If you’ve followed Dr. Martin for some time, you’ll know he refers to women’s hormones as horror-mones. He says when your levels of estrogen and progesterone go out of balance, you become too much of a woman!
During COVID lockdowns, the food industry doubled down on its marketing to children. Knowing they were at home watching TV, the food industry focused its advertising on them. It’s being called food porn!
Dr. Martin answers questions sent in by listeners. Today’s topics include potatoes, symptoms of a non-functioning liver, optimal zinc levels in blood, repairing the pancreas, blood high in hemoglobin, soy isoflavones, magnesium supplements… and more!
Dr. Martin looks at what sugar does to our bodies in today’s episode. He shares a study that’s showing how people with elevated levels of blood glucose are more likely to die from complications from the virus.
In today’s episode, Dr. Martin teaches about melatonin and how your body naturally produces it. He talks about the pineal gland and how it becomes calcified as you age, essentially slowing down your body’s ability to create the melatonin hormone.
For years we’ve known that sugar feeds cancer cells, but we didn’t know how it happens. We do now, and Dr. Martin unpacks this discovery that’s showing you’re at greater risk of cancer if you’re insulin resistant.
Ten years ago, when Dr. Martin wrote Energy Robbers and the Fatigue Cure, the number one reason why people visited their doctor was for fatigue. The number one reason has been replaced, and it may surprise you!
Dr. Martin answers questions sent in by listeners. Today’s topics include caloric deficit for weight loss, lipedema, benfotiamine to combat effects of glycation, tanning beds, unexpected bruising, nitrates and additives, cankers, B12 levels… and more!
A study from India is showing that their diet is very low in protein. Their daily intake is around 30 grams when at minimum it should be triple that. Dr. Martin uses this study to teach on driving up your HDL cholesterol and lowering your triglycerides.