It was Hippocrates, the Father of Medicine, who said, “all disease begins in the gut.” He was onto something, since many metabolic, autoimmune, and cognitive diseases have one thing in common… a leaky gut!
Dr. Martin discusses several health headlines that magnify how metabolically unwell we are. From top sources of calories, to knowing what causes cold sores, to lowering triglycerides… they are all connected!
Dr. Martin goes over a study showing how heart and brain health go together. The study shows a correlation between cardiovascular disease and cognitive decline. Metabolic syndrome is what connects the two!
Dr. Martin answers questions sent in by our listeners. Today’s topics include The Reset diet, boosting red blood counts, Creutzfeldt-Jakob disease, protein powders, seasonal allergies, hysterectomies… and more!
Dr. Martin discusses recent studies he found interesting. Studies showing a connection between loneliness and cancer, how fructose causes inflammation in the brain… and even a study on how coffee is a fat buster!
Dr. Martin shares his favourite tests to determine if you are metabolically unwell. He explains each test and shares the optimal range you should be in. He also continues to stress the importance of vitamin D!
Continuing from yesterday’s episode about metabolic disease, Dr. Martin looks at the immune system. He explains how T cells are one of the important white blood cells, and how it's vitamin D that fuels them!
Dr. Martin discusses the 5 symptoms used in medicine to determine if you have metabolic syndrome. Tune into today’s episode to learn these symptoms and two other indicators that point towards metabolic disease.
Dr. Martin answers questions sent in by our listeners. Today’s topics include reducing risk of blood clots, HDL cholesterol, colostrum, vitamin K2, nutritional yeast, potassium in the blood, glaucoma… and more!
Dr. Martin talks about the true vitamin E… exercise... and how resistance training is by far the best exercise for your body. He discusses how studies have shown that having more muscle helps you live longer!
Dr. Martin continues his teaching on digestive issues. He shares two more reasons why 50% of the population has digestive issues. He also shares some staggering facts about colorectal cancer and child obesity!