Dr. Martin discusses how men are extremely low in testosterone. He shares how men can optimize their testosterone levels through diet, vitamin D, and exercise. As Dr. Martin likes to say... sun, steak, and steel!
Dr. Martin answers questions sent in by our listeners. Today’s topics include twitching in the hands, cause of dark circles, flaxseed and lignans, H. pylori bacteria, dormant viruses in our bodies, ashwagandha, K2 and vitamin D absorption… and more!
Dr. Martin uses the story of Bonnie and Clyde to illustrate two dangerous conditions that will rob you of your brain health – high blood pressure and high blood sugar – the precursor signs of metabolic syndrome!
Dr. Martin shares a study showing higher levels of circulating insulin are associated with higher levels of cancer in diabetics. The study shows they’re now twice as likely to get cancer… and all because of food!
New guidelines have been published telling doctors to stop prescribing Proton Pump Inhibitors long-term. Dr. Martin discusses the side effects and what happens when we don’t have enough acidity in the stomach.
High fructose corn syrup is found in nearly all foods. It’s inexpensive, sweeter than sugar, is very addictive… and the food industry knows this! Dr. Martin discusses a study showing a connection to Alzheimer’s.
Dr. Martin answers questions sent in by our listeners. Today’s topics include cholecystitis of the gallbladder, folic acid and B vitamins, “sounds” from our bodies, low red blood cell counts, ketotic diet for epilepsy, probiotics for a dog… and more!
It was Hippocrates, the Father of Medicine, who said, “all disease begins in the gut.” He was onto something, since many metabolic, autoimmune, and cognitive diseases have one thing in common… a leaky gut!
Dr. Martin discusses several health headlines that magnify how metabolically unwell we are. From top sources of calories, to knowing what causes cold sores, to lowering triglycerides… they are all connected!
Dr. Martin goes over a study showing how heart and brain health go together. The study shows a correlation between cardiovascular disease and cognitive decline. Metabolic syndrome is what connects the two!
Dr. Martin answers questions sent in by our listeners. Today’s topics include The Reset diet, boosting red blood counts, Creutzfeldt-Jakob disease, protein powders, seasonal allergies, hysterectomies… and more!