Dr. Martin discusses a study from the Mayo Clinic showing the importance of omega-3. The study shows how longer chain fatty acids, DHA and EPA, are effective at decreasing insulin resistance and triglycerides.
Dr. Martin continues his series on questions he always asks, focusing on questions he asks specifically for women. He talks about the horror-mones women have to deal with and why so many are in a metabolic storm.
In today’s episode, Dr. Martin shares his logic when it comes to dealing with your health. From using the power of observation, to asking the right questions, he wants to teach people to think for themselves.
Dr. Martin discusses a new study about the good laughter does for our health. The study is showing a boost in the immune system, and a chemical change in the brain to combat stress – all because of laughter!
Dr. Martin answers questions sent in by listeners. Today’s topics include CLA in dairy, food sensitivities, astragalus vs Navitol, chronic fatigue syndrome, NAC (N-Acetyl Cysteine), seborrheic dermatitis, adrenal glands, reducing homocysteine… and more!
Dr. Martin shares the 4 ways our bodies produce vitamin D. He explains how it’s absorbed in our intestines and makes its way throughout the body. Vitamin D is needed for your entire body, and not just for bones!
The American Diabetic Association is showing that over the last 18 months, cases of adult-onset type 2 diabetes have doubled in children. Yes, in children! This is becoming an absolute epidemic in North America!
Dr. Martin shares more about the benefits of omega-3 in today’s episode. You need omega-3s for your brain, and especially HDL. A new study is showing that having low levels of omega-3 is just as strong a predictor of early death as is smoking!
A recent study is showing that diet beverages do more harm to our bodies than originally thought. Dr. Martin presents some compelling arguments as to why we should eliminate artificial sweeteners from our diet. Don't miss this episode!
Dr. Martin answers questions sent in by listeners. Today’s topics include anti-inflammatory foods, eliminating free radicals, bleeding gums, CLA, choline, sickle cell disease, metabolic syndrome and vitamin D absorption, healthy weight gain… and more!
When it comes to cancer, the emphasis in medicine is on detection and not prevention. In Dr. Martin’s opinion, medicine needs to change its methods. We are losing the battle with cancer and it’s only getting worse!
Dr. Martin often gets asked if he’s a carnivore, and his response is that he’s actually a nutrivore! He’s big time into nutrients, and getting the proper nutrients. That’s why he wrote The Metabolic Reset. Dr. Martin explains his philosophy in today’s episode!