Strong Bones Need Muscle
Who gets osteopenia and osteoporosis? Dr. Martin explains why you need muscle to make strong bones. It takes him 35 seconds.
Press play. 35 seconds.
Bone Broth Protein
Muscle anchors strong bones, and muscle is built from protein. Every serving gives you 20 g of it, made from simmered bones and connective tissue, with minerals like magnesium and potassium and 17 amino acids. No gluten, eggs, soy or nuts. Mix it into water, milk or juice, warm or cold.
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The information in this content is for educational purposes only and is not intended as medical advice. Dr. Martin holds a Ph.D. and is a retired Doctor of Natural Medicine, not currently practicing as a licensed health professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.