A Fatty Liver Can’t Detox
Dr. Martin on why your liver needs to stay empty, and what fills it up.
Press play. 38 seconds.
Your liver is your main detox organ. Your kidneys help, but Dr. Martin says the liver matters even more, and it can only do that job when it is not packed with fat.
Being a carboholic is what fills it. When you live on sugar and carbs, your liver fills up with fat until it is as jammed as a Costco parking lot.
Eggs, meat and cheese do the opposite. They lower the fat in your liver.
An empty liver is a liver that can detox.
The Metabolic Reset
If sugar and carbs are what fill your liver, this is the plan for what to eat instead. The Metabolic Reset is the exact eating plan Dr. Martin used in his clinic, created to lower insulin and drastically improve metabolic health, including fatty liver.
Get The Metabolic ResetInstant digital download, read it on any device.
“High fructose corn syrup, the antichrist of sugar. It goes directly to your liver and gums up your liver.” Dr. Martin, Martin Clinic
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The information in this content is for educational purposes only and is not intended as medical advice. Dr. Martin holds a Ph.D. and is a retired Doctor of Natural Medicine, not currently practicing as a licensed health professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.