Fat Isn’t the Enemy?!
Dr. Martin explains which fat to drop and which to keep, in 22 seconds.
Press play. 22 seconds.
His answer: the only unhealthy fat is man-made fat. Think Crisco, margarine, and the processed oils that were never meant for your body.
Natural fat from real food is a different story. Next time you shop, leave the margarine on the shelf and stop trimming the fat off your plate.
Drop the man-made fats. Keep the real ones.
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“Saturated fat is good for you. Eat the fat when you eat a steak. Have the yolk.” Dr. Martin, Martin Clinic
- Est. 1911
- 100,000+ patient visits
- 142,256+ customers
- 10,000+ five-star reviews
Try It For 60 Days. On Us.
The information in this content is for educational purposes only and is not intended as medical advice. Dr. Martin holds a Ph.D. and is a retired Doctor of Natural Medicine, not currently practicing as a licensed health professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.