The last two episodes, Dr. Martin has talked about heart disease and how treatment for it has been a colossal failure. Last episode he started talking about the do’s and don’ts for heart health. In today’s episode Dr. Martin shares more don’ts on how to protect your heart.
There’s no surprise that food plays a major role in heart health. What we choose to put in our mouth has a direct correlation on the health of our hearts. In particular, crappy carbohydrates, bad oils, and sugar can be damaging to your heart.
Join Dr. Martin to learn how continuing to eat bad foods is damaging your heart!