- Reviews
- Questions
- book
- reset
- Martin
- information
- health
- read
- recipes
- life
- sugar
- friends
CanadaFan-friggen-tastic
This book should be read by everyone, I knew about the reset 5yrs ago and said "I can't do that" like so many others and now I did it for 30 days. I did it and it wasn't difficult until the first week to week and a half was done. I feel the best I have ever felt, my acid reflux is almost gone, no cravings for anything...lost 15lbs and I will continue eating EMC 3 days a week for the rest of my life, plus I will do another reset every year...Thanks Dr. Martin
United StatesMetabolic Reset
Excellent workbook. I have been on low-carb keto for 5 years but experience ‘carb drift’ and found my weight and inflammation slowly increasing. Doing the reset for even a couple of weeks brought back into metabolic health- mental clarity and less achiness. I am back on track and thankful. I will likely reset annually!
United StatesVery Interesting!
I have been 2 weeks on the Reset Diet and have already found many benefits. I will continue the rest of the two weeks and see if I have more surprises waiting to be told! Thank you Dr. Martin and family
CanadaThe Metabolic Reset
Very straight forward. Lots of helpful info and recipes. I'm in my first reset month and feel great. I printed the e-book as I like a hard copy for easier reference.
CanadaThe Metabolic Reset
Took some time to reorganize my thinking about food items to eat and not to eat. Once that was accepted it was great.