Did you know that sleep is a performance enhancing drug? If sleep were a medication, it would be unreal because it’s so good for you. Join Dr. Martin as he shares 10 tips to getting better sleep in today’s episode.
Did you know that 70% of the population has trouble sleeping? When you don’t sleep properly, things start to happen in the body. Dr. Martin looks at 5 new studies on the effects of not sleeping in today’s episode.
From the recent Probiota Conference, a study looking at probiotics and depression discovered a big connection between the gut and the brain. Those taking broad spectrum probiotics exhibited some big changes.
New research on colon cancer is saying it’s caused by lifestyle, and not age and genetics as previously thought. The research has determined 3 main causes. Dr. Martin discusses each one in today’s episode.
Dr. Martin answers questions sent in by listeners. Today’s topics include vitamin D3 supplements, elevated bilirubin, intermittent fasting & amino acids, mammograms, liquid collagen, gestational diabetes, hot flashes, Dr. Atkins diet… and more!
A recent article is claiming that the fat from the greasy, fatty foods we eat is what causes insulin resistance. Dr. Martin disagrees with the claim and explains why in today’s episode. We don’t need to fear fat!
Earth shattering news out of Finland is showing how insulin has a much higher statistical value than age as the cause of Alzheimer's. Dr. Martin has been saying this for years… Alzheimer’s is about food!
A consultant to Coca-Cola recently became a whistleblower exposing how they manipulate data and the money going into lobbying the government. Dr. Martin says it’s incredible how much power these companies have!
A survey published in JAMA has revealed that women don't really understand the cause of breast cancer. They mistakenly think genetics are the biggest factor. Dr. Martin debunks this belief in today’s episode.
Dr. Martin answers questions sent in by listeners. Today’s topics include low hemoglobin, B12 deficiency & blood clots, Celtic salt, alopecia, migraine aura without headache, high enzymes, stomach ulcers, probiotics & staph infection… and more!
In this second part of Dr. Martin’s series on the Super Bowl, he looks at offense and how to score points for your overall health. Food is your fuel, and it’s important that you’re choosing the best fuels!
With the upcoming Super Bowl, Dr. Martin wanted to use the analogy of offense and defense to discuss your health. Did you know that the immune system is made up of multiple parts? Learn them in today’s episode.
