982. Advantages of the Animal Kingdom


Dr. Martin previously wrote a book on the three kingdoms of food. The first is the animal kingdom, the second is the plant kingdom, and the third is man-made food.

The third kingdom of food is found in the middle aisles of your grocery store. It’s the prepared foods containing crappy carbs and bad oils and includes cereals and 99% of all breads. This kingdom of food isn't really natural at all!

Join Dr. Martin as he looks at the food kingdoms and shares the advantages of eating from the animal kingdom.

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